12:00 AMRAP:
5 Power Snatches, 55 lbs
10 Burpee Over Bars
100 Single Unders
12:00 AMRAP:
5 Power Snatches, 55 lbs
10 Burpee Over Bars
100 Single Unders
Result
Result
3 rounds + Power Snatch | 346 reps | Not Rx'dStats
WOD Count
13th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
13th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
150 Reps (+30)Milestone 1,000
Jump Rope
300 Reps (+300)Milestone 500
Single Under
300 Reps (+300)Milestone 200
Snatch
31 Reps (+16)Milestone 150
Power Snatch
31 Reps (+16)History (1)
History (1)