10:00 AMRAP:
6 Power Cleans, 95 lbs
3 Thrusters, 95 lbs
90 Jump Rope (Singles)s
10:00 AMRAP:
6 Power Cleans, 95 lbs
3 Thrusters, 95 lbs
90 Jump Rope (Singles)s
Result
Result
5 rounds + 6 Power Cleans + 3 Thrusters + 8 Jump Rope (Singles)s | 512 reps | Not Rx'dStats
WOD Count
743rd
Level
-
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
743rd
Level
-
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Milestone Reached
Power Clean
2,000 Reps
Milestone Reached
Single Under
8,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,654 Reps (+36)Milestone 13,000
Jump Rope
11,139 Reps (+458)Milestone 2,250
Power Clean
2,005 Reps (+36)Milestone 9,000
Single Under
8,293 Reps (+458)Milestone 12,500
Squat
10,303 Reps (+18)Milestone 1,750
Thruster
1,547 Reps (+18)History (1)
History (1)