Matt Isley Matt Isley

04-09-2018 6:00 PM

04-09-2018 6:00 PM


AMRAP 10 mins: Power Cleans, Thrusters and Double Unders AMRAP 10 mins: Power Cleans, Thrusters and Double Unders

10:00 AMRAP:
6 Power Cleans, 95 lbs
3 Thrusters, 95 lbs
90 Jump Rope (Singles)s

10:00 AMRAP:
6 Power Cleans, 95 lbs
3 Thrusters, 95 lbs
90 Jump Rope (Singles)s

Result

5 rounds + 6 Power Cleans + 3 Thrusters + 8 Jump Rope (Singles)s | 512 reps | Not Rx'd

Result

5 rounds + 6 Power Cleans + 3 Thrusters + 8 Jump Rope (Singles)s | 512 reps | Not Rx'd

Community

Community


Stats

WOD Count

743rd

Level

-

Avg Power Output

113.6 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

743rd

Level

-

Avg Power Output

113.6 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

11,000 Reps

Milestone Reached

Power Clean

2,000 Reps

Milestone Reached

Single Under

8,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,654 Reps (+36)

Milestone 13,000

Jump Rope

11,139 Reps (+458)

Milestone 2,250

Power Clean

2,005 Reps (+36)

Milestone 9,000

Single Under

8,293 Reps (+458)

Milestone 12,500

Squat

10,303 Reps (+18)

Milestone 1,750

Thruster

1,547 Reps (+18)

History (1)

History (1)

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