AMReps in 17 mins:
Shoulder Press, 115 lbs, 2 mins | 15 reps
Rest 1 min
Front Squat, 155 lbs, 2 mins | 15 reps
Rest 1 min
Deadlift, 225 lbs, 2 mins | 15 reps
Rest 1 min
Shoulder Press, 115 lbs, 2 mins | 15 reps
Rest 1 min
Front Squat, 155 lbs, 2 mins | 15 reps
Rest 1 min
Deadlift, 225 lbs, 2 mins | 15 reps
AMReps in 17 mins:
Shoulder Press, 115 lbs, 2 mins | 15 reps
Rest 1 min
Front Squat, 155 lbs, 2 mins | 15 reps
Rest 1 min
Deadlift, 225 lbs, 2 mins | 15 reps
Rest 1 min
Shoulder Press, 115 lbs, 2 mins | 15 reps
Rest 1 min
Front Squat, 155 lbs, 2 mins | 15 reps
Rest 1 min
Deadlift, 225 lbs, 2 mins | 15 reps
Result
Result
90 reps | Not Rx'dStats
WOD Count
52nd
Level
-
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Avg Power Output
38.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 200
Deadlift
151 Reps (+30)Milestone 300
Front Squat
201 Reps (+30)Milestone 250
Shoulder Press
172 Reps (+30)Milestone 500
Shoulder-to-Overhead
338 Reps (+30)Milestone 1,500
Squat
1,198 Reps (+30)History (1)
History (1)