15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
January 14, 2013 10:35 AM
11 rounds + 8 Deadlifts | Rx'd
Level 95
336th WOD
Result
Result
11 rounds + 8 Deadlifts | Rx'dStats
WOD Count
336th
Level
95
Avg Power Output
197.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
336th
Level
95
Avg Power Output
197.2 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
10.5 rounds
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,930 Reps (+132)Milestone 1,750
Box Jump
1,724 Reps (+165)Milestone 1,000
Deadlift
770 Reps (+107)History (1)
History (1)
