Sets
5 Front Squat Pauses | 75 kg
Level 96
5 Front Squat Pauses | 75 kg
Level 96
5 Front Squat Pauses | 65 kg
Level 87
5 Front Squat Pauses | 65 kg
Level 87
5 Front Squat Pauses | 65 kg
Level 87
Sets
5 Front Squat Pauses | 75 kg
Level 96
5 Front Squat Pauses | 75 kg
Level 96
5 Front Squat Pauses | 65 kg
Level 87
5 Front Squat Pauses | 65 kg
Level 87
5 Front Squat Pauses | 65 kg
Level 87
April 18, 2018 4:15 PM
1725 kg | 75 kg, 75 kg, 65 kg, 65 kg, and 65 kg | Rx'd
Level 96
298th WOD
Result
Result
1725 kg | 75 kg, 75 kg, 65 kg, 65 kg, and 65 kg | Rx'dNotes
3sec decent , 2 sec pause 1sec up
Notes
3sec decent , 2 sec pause 1sec up
Stats
WOD Count
298th
Level
96
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
1
Front Squat Pause PR
5 @ 75 kg 💣
Stats
WOD Count
298th
Level
96
Work Performed
≈ 0 ft*lbs
Training Days
29 (2024)
History
1
Front Squat Pause PR
5 @ 75 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
155 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,920 Reps (+25)Milestone 300
Front Squat
261 Reps (+25)History (1)
History (1)
