3 RFT: Dumbbell Front Raises, Dumbbell Side Raises, and Dumbbell Flies
3 RFT: Dumbbell Front Raises, Dumbbell Side Raises, and Dumbbell Flies
3 rounds of:
8 Dumbbell Front Raises, 5 kg
8 Dumbbell Side Raises, 5 kg
8 Dumbbell Flies, 5 kg
3 rounds of:
8 Dumbbell Front Raises, 5 kg
8 Dumbbell Side Raises, 5 kg
8 Dumbbell Flies, 5 kg
3 RFT: Dumbbell Front Raises, Dumbbell Side Raises, and Dumbbell Flies
April 20, 2018 7:25 AM
Completed | Rx'd
1871st WOD
Result
Completed | Rx'd
Result
Completed | Rx'dStats
WOD Count
1871st
Work Performed
≈ 0 ft*lbs
Training Days
57 (2024)
History
1
Stats
WOD Count
1871st
Level
Work Performed
≈ 0 ft*lbs
Training Days
57 (2024)
History
1
History (1)
History (1)
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