10 mins:
Run, 1600 m
then in the remaining time, AMRAP of:
Clean & Jerk, 135 lbs
10 mins:
Run, 1600 m
then in the remaining time, AMRAP of:
Clean & Jerk, 135 lbs
Result
Result
25 rounds | Rx'dStats
WOD Count
1571st
Level
89
Avg Power Output
124.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
1571st
Level
89
Avg Power Output
124.1 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,680 Reps (+0)Milestone 1,200
Clean & Jerk
1,195 Reps (+0)Milestone 2,100
Jerk
1,923 Reps (+0)Milestone 390,000
Run
380,085 Meters (+1,600)Milestone 7,500
Shoulder-to-Overhead
7,465 Reps (+0)History (1)
History (1)