8:00 AMRAP:
3 Hang Power Cleans, 45 lbs
3 Push Press, 45 lbs
30 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 45 lbs
3 Push Press, 45 lbs
30 Air Squats
April 23, 2018 8:29 PM
5 rounds + 3 Hang Power Cleans + 2 Push Press | 185 reps | Not Rx'd
33rd WOD
Result
Result
5 rounds + 3 Hang Power Cleans + 2 Push Press | 185 reps | Not Rx'dStats
WOD Count
33rd
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
33rd
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
300 Reps
Milestone Reached
Push Press
75 Reps
Movement Progress
Movement Progress
Milestone 500
Air Squat
310 Reps (+150)Milestone 250
Clean
78 Reps (+18)Milestone 150
Power Clean
78 Reps (+18)Milestone 750
Squat
493 Reps (+150)Milestone 250
Shoulder-to-Overhead
100 Reps (+17)Milestone 150
Push Press
75 Reps (+17)History (1)
History (1)
