Joseph Annicchiarico Joseph Annicchiarico

04-24-2018 2:24 PM

04-24-2018 2:24 PM


Strict Press 10-5-3-2-1-1-1-1-1-1-1-1 Strict Press 10-5-3-2-1-1-1-1-1-1-1-1

Sets


10 Strict Press | 45 lbs

Level 1


5 Strict Press | 65 lbs

Level 3


3 Strict Press | 85 lbs

Level 7


2 Strict Press | 105 lbs

Level 19


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 120 lbs

Level 25


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 130 lbs

Level 36


1 Strict Press | 135 lbs

Level 43


1 Strict Press | 140 lbs

Level 50


1 Strict Press | 145 lbs

Level 54


0 Strict Press | 150 lbs

Level NA


Sets


10 Strict Press | 45 lbs

Level 1


5 Strict Press | 65 lbs

Level 3


3 Strict Press | 85 lbs

Level 7


2 Strict Press | 105 lbs

Level 19


1 Strict Press | 115 lbs

Level 20


1 Strict Press | 120 lbs

Level 25


1 Strict Press | 125 lbs

Level 30


1 Strict Press | 130 lbs

Level 36


1 Strict Press | 135 lbs

Level 43


1 Strict Press | 140 lbs

Level 50


1 Strict Press | 145 lbs

Level 54


0 Strict Press | 150 lbs

Level NA


Result

2150 lbs | 45 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs (0) | Rx'd

Result

2150 lbs | 45 lbs, 65 lbs, 85 lbs, 105 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs (0) | Rx'd

Community

Community


Stats

WOD Count

659th

Level

-

Work Performed

3,973 ft*lbs

Training Days

70 (2024)

History

1

Strict Press PR

1 @ 145 lbs 💣

Stats

WOD Count

659th

Level

-

Work Performed

3,973 ft*lbs

Training Days

70 (2024)

History

1

Strict Press PR

1 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,469 Reps (+27)

Milestone 1,000

Shoulder Press

924 Reps (+27)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Annicchiarico. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Annicchiarico. start your free trial