2 rounds of:
60 Row Calories
50 Push-ups
40 Double Unders
30 Handstand Push-ups
Run, 200 m
2 rounds of:
60 Row Calories
50 Push-ups
40 Double Unders
30 Handstand Push-ups
Run, 200 m
April 24, 2018 11:21 PM
27 mins 36 secs | Rx'd
848th WOD
Result
Result
27 mins 36 secs | Rx'dStats
WOD Count
848th
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
848th
Level
-
Avg Power Output
80.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
220,417 Meters (+400)Milestone 3,000
Row Calories
2,784 Reps (+120)Milestone 11,000
Jump Rope
10,788 Reps (+80)Milestone 12,000
Double Under
10,331 Reps (+80)Milestone 7,750
Push-up
7,446 Reps (+100)Milestone 1,650
Handstand Push-up
1,583 Reps (+60)History (1)
History (1)
