A.J. Alexatos A.J. Alexatos

04-17-2018 9:54 PM

04-17-2018 9:54 PM


Push Press : 3-3-3-3-3-3 Push Press : 3-3-3-3-3-3

Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 115 lbs

Level 14


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 115 lbs

Level 14


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 165 lbs

Level 55


Result

2430 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -90 lbs

Result

2430 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd -90 lbs

Community

Community


Stats

WOD Count

416th

Level

48

Work Performed

4,223 ft*lbs (-156)

Training Days

13 (2024)

History

3

Stats

WOD Count

416th

Level

48

Work Performed

4,223 ft*lbs (-156)

Training Days

13 (2024)

History

3


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,126 Reps (+18)

Milestone 1,700

Push Press

1,535 Reps (+18)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with A.J. Alexatos. start your free trial