3 rounds of:
Row, 500 m
20 Push-up (hand release)s
40 Jump Rope (Singles)s
Rest 2 mins
3 rounds of:
Row, 500 m
20 Push-up (hand release)s
40 Jump Rope (Singles)s
Rest 2 mins
April 25, 2018 8:11 PM
14 mins 38 secs | Not Rx'd
140th WOD
Result
Result
14 mins 38 secs | Not Rx'dStats
WOD Count
140th
Level
-
Training Days
48 (2024)
History
1
Stats
WOD Count
140th
Level
-
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
17,100 Meters (+1,500)Milestone 3,000
Jump Rope
1,865 Reps (+120)Milestone 2,000
Single Under
1,485 Reps (+120)Milestone 1,250
Push-up
779 Reps (+60)History (1)
History (1)
