3 rounds of:
5 Box Jumps, 20 in
Run, 200 m
3 rounds of:
5 Box Jumps, 20 in
Run, 200 m
April 26, 2018 4:48 PM
4 mins 39 secs | Rx'd
470th WOD
Result
Result
4 mins 39 secs | Rx'dStats
WOD Count
470th
Level
-
Avg Power Output
79.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
470th
Level
-
Avg Power Output
79.3 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
79,063 Meters (+600)Milestone 2,750
Box Jump
2,610 Reps (+15)History (1)
History (1)
