25:00 AMRAP:
10 Push-ups
20 AbMat Sit-ups
30 Row Calories
25:00 AMRAP:
10 Push-ups
20 AbMat Sit-ups
30 Row Calories
April 28, 2018 3:02 PM
5 rounds | 300 reps | Not Rx'd
63rd WOD
Result
Result
5 rounds | 300 reps | Not Rx'dStats
WOD Count
63rd
Level
-
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
63rd
Level
-
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
492 Reps (+150)Milestone 750
Push-up
556 Reps (+50)Milestone 1,000
Sit-up
602 Reps (+100)History (1)
History (1)
