Matthew Chisam Matthew Chisam

01-23-2013 10:54 AM

01-23-2013 10:54 AM


Rack Jerk 2-2-2-2-2 Rack Jerk 2-2-2-2-2

Sets


2 Rack Jerks | 60 kg

Level 14


2 Rack Jerks | 64 kg

Level 20


2 Rack Jerks | 70 kg

Level 25


2 Rack Jerks | 74 kg

Level 32


2 Rack Jerks | 80 kg

Level 46


Sets


2 Rack Jerks | 60 kg

Level 14


2 Rack Jerks | 64 kg

Level 20


2 Rack Jerks | 70 kg

Level 25


2 Rack Jerks | 74 kg

Level 32


2 Rack Jerks | 80 kg

Level 46


Result

696 kg | Rx'd

Result

696 kg | Rx'd

Community

Community


Stats

WOD Count

17th

Level

50

Work Performed

3,330 ft*lbs

Training Days

10 (2024)

History

2

Stats

WOD Count

17th

Level

50

Work Performed

3,330 ft*lbs

Training Days

10 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

104 Reps (+10)

Milestone 150

Jerk

95 Reps (+10)

History (2)

History (2)

0 Comments

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