16:00 AMRAP:
30 Power Cleans, 135 lbs
20 Burpees
25 Power Cleans, 155 lbs
25 Burpees
20 Power Cleans, 185 lbs
30 Burpees
Power Clean, 225 lbs
16:00 AMRAP:
30 Power Cleans, 135 lbs
20 Burpees
25 Power Cleans, 155 lbs
25 Burpees
20 Power Cleans, 185 lbs
30 Burpees
Power Clean, 225 lbs
May 11, 2018 7:16 AM
1 round | Rx'd
1531st WOD
Result
Result
1 round | Rx'dNotes
16 min amrap When u get to 225 amrap I got 1 ugly 225 lol Would like to repeat this
Notes
16 min amrap When u get to 225 amrap I got 1 ugly 225 lol Would like to repeat this
Stats
WOD Count
1531st
Level
-
Avg Power Output
101.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1531st
Level
-
Avg Power Output
101.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
11,000 Reps
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,028 Reps (+75)Milestone 10,500
Clean
10,071 Reps (+75)Milestone 5,750
Power Clean
5,712 Reps (+75)History (1)
History (1)
