Aaron Marsters Aaron Marsters

04-11-2010 8:28 AM

04-11-2010 8:28 AM


Erin Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

Result

18 mins | Rx'd 6 mins 16 secs

Result

18 mins | Rx'd 6 mins 16 secs

Community

Community


Stats

WOD Count

183rd

Level

66

Avg Power Output

≈ 36.5 (ft*lbs)/sec (+9.2)

Training Days

37 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

183rd

Level

66

Avg Power Output

≈ 36.5 (ft*lbs)/sec (+9.2)

Training Days

37 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,301 Reps (+105)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Marsters. start your free trial
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