Rebecca Taylor Rebecca Taylor

01-25-2013 1:45 AM

01-25-2013 1:45 AM

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11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

AMReps in 7 mins:
3 Thrusters, 30 kg
3 Pull Up (Chest To Bar)s
6 Thrusters, 30 kg
6 Pull Up (Chest To Bar)s
9 Thrusters, 30 kg
9 Pull-ups
12 Thrusters, 30 kg
12 Pull Up (Chest To Bar)s
15 Thrusters, 30 kg
15 Pull Up (Chest To Bar)s
18 Thrusters, 100 lbs
18 Pull Up (Chest To Bar)s
21 Thrusters, 100 lbs
21 Pull Up (Chest To Bar)s

AMReps in 7 mins:
3 Thrusters, 30 kg
3 Pull Up (Chest To Bar)s
6 Thrusters, 30 kg
6 Pull Up (Chest To Bar)s
9 Thrusters, 30 kg
9 Pull-ups
12 Thrusters, 30 kg
12 Pull Up (Chest To Bar)s
15 Thrusters, 30 kg
15 Pull Up (Chest To Bar)s
18 Thrusters, 100 lbs
18 Pull Up (Chest To Bar)s
21 Thrusters, 100 lbs
21 Pull Up (Chest To Bar)s

Result

84 reps | Rx'd

Result

84 reps | Rx'd

Notes

So happy as I remember doing this WOD last year and being embarrassed as I struggled with my chest to bar PU's. I only got 6 thrusters and 4 chest to bar last time so much improved!

Notes

So happy as I remember doing this WOD last year and being embarrassed as I struggled with my chest to bar PU's. I only got 6 thrusters and 4 chest to bar last time so much improved!

Community

Community

Stats

WOD Count

144th

Level

81

Training Days

10 (2024)

History

2

Stats

WOD Count

144th

Level

81

Training Days

10 (2024)

History

2

Achievements

Achievements

Workout Achievement

Phenom

60 reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,364 Reps (+0)

Milestone 500

Thruster

328 Reps (+0)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rebecca Taylor. start your free trial
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