Sets
3 Tempo High Bar Back Squats | 125 lbs
Level 7
3 Tempo High Bar Back Squats | 95 lbs
Level 2
3 Tempo High Bar Back Squats | 115 lbs
Level 5
Sets
3 Tempo High Bar Back Squats | 125 lbs
Level 7
3 Tempo High Bar Back Squats | 95 lbs
Level 2
3 Tempo High Bar Back Squats | 115 lbs
Level 5
January 28, 2013 9:47 AM
| Rx'd
323rd WOD
Result
Result
| Rx'dStats
WOD Count
323rd
Level
-
Training Days
2 (2024)
History
1
Tempo High Bar Back Squat PR
3 @ 125 lbs 💣
Stats
WOD Count
323rd
Level
-
Training Days
2 (2024)
History
1
Tempo High Bar Back Squat PR
3 @ 125 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,775 Reps (+9)Milestone 150
Back Squat
100 Reps (+9)History (1)
History (1)
