10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders | Not Rx'd -2.2 roundsNotes
- sub'd 60 lateral line jumps for Du's
Notes
- sub'd 60 lateral line jumps for Du's
Stats
WOD Count
218th
Level
-
Avg Power Output
62.5 (ft*lbs)/sec (-32.3)
Training Days
11 (2024)
History
4
Stats
WOD Count
218th
Level
-
Avg Power Output
62.5 (ft*lbs)/sec (-32.3)
Training Days
11 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,461 Reps (+120)Milestone 4,000
Double Under
2,611 Reps (+120)Milestone 1,400
Snatch
1,231 Reps (+45)Milestone 1,000
Power Snatch
906 Reps (+45)History (4)
History (4)