5 rounds of:
18 Row Calories
max rep Strict Handstand Push-ups, 30 secs | 6, 6, 6, 6, and 6
Rest 29 secs
5 rounds of:
18 Row Calories
max rep Strict Handstand Push-ups, 30 secs | 6, 6, 6, 6, and 6
Rest 29 secs
May 16, 2018 11:06 AM
30 reps | Not Rx'd
251st WOD
Result
Result
30 reps | Not Rx'dStats
WOD Count
251st
Level
-
Work Performed
57,418 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
251st
Level
-
Work Performed
57,418 ft*lbs
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,342 Reps (+90)Milestone 150
Handstand Push-up
148 Reps (+30)History (1)
History (1)
