Harjit Rai Harjit Rai

05-17-2018 11:08 PM

05-17-2018 11:08 PM


FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

14 mins 11 secs | Rx'd

Result

14 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

160th

Level

49

Training Days

33 (2024)

History

1

Stats

WOD Count

160th

Level

49

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Row

16,237 Meters (+1,500)

Milestone 1,500

Sit-up

1,412 Reps (+150)

History (1)

History (1)

0 Comments

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