Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups
Result
Result
14 mins 11 secs | Rx'dStats
WOD Count
160th
Level
49
Training Days
33 (2024)
History
1
Stats
WOD Count
160th
Level
49
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
16,237 Meters (+1,500)Milestone 1,500
Sit-up
1,412 Reps (+150)History (1)
History (1)