21 Assault Bike Calories
21 Power Snatches, 55 lbs
21 Thrusters, 55 lbs
21 Assault Bike Calories
18 Power Snatches, 65 lbs
18 Thrusters, 65 lbs
21 Assault Bike Calories
15 Power Snatches, 75 lbs
15 Thrusters, 75 lbs
21 Assault Bike Calories
12 Power Snatches, 85 lbs
12 Thrusters, 85 lbs
21 Assault Bike Calories
9 Power Snatches, 95 lbs
9 Thrusters, 95 lbs
21 Assault Bike Calories
21 Power Snatches, 55 lbs
21 Thrusters, 55 lbs
21 Assault Bike Calories
18 Power Snatches, 65 lbs
18 Thrusters, 65 lbs
21 Assault Bike Calories
15 Power Snatches, 75 lbs
15 Thrusters, 75 lbs
21 Assault Bike Calories
12 Power Snatches, 85 lbs
12 Thrusters, 85 lbs
21 Assault Bike Calories
9 Power Snatches, 95 lbs
9 Thrusters, 95 lbs
May 19, 2018 7:19 AM
34 mins 6 secs | Not Rx'd
1672nd WOD
Result
Result
34 mins 6 secs | Not Rx'dNotes
Empty sled for assault bike, 100ft. Rx weights were 55-65-80-95-105
Notes
Empty sled for assault bike, 100ft. Rx weights were 55-65-80-95-105
Stats
WOD Count
1672nd
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1672nd
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
702 Reps (+105)Milestone 2,000
Power Snatch
1,948 Reps (+75)Milestone 4,600
Snatch
4,357 Reps (+75)Milestone 37,500
Squat
35,183 Reps (+75)Milestone 10,000
Thruster
9,830 Reps (+75)History (1)
History (1)
