Dan K Dan K

05-20-2018 12:39 AM

05-20-2018 12:39 AM


Push Jerk & Split Jerk 1-1-1-1-1-1 Push Jerk & Split Jerk 1-1-1-1-1-1

Sets


1 Push Jerk & Split Jerk | 105 lbs

Level 5


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 165 lbs

Level 31


1 Push Jerk & Split Jerk | 195 lbs

Level 56


1 Push Jerk & Split Jerk | 225 lbs

Level 79


1 Push Jerk & Split Jerk | 245 lbs

Level 89


Sets


1 Push Jerk & Split Jerk | 105 lbs

Level 5


1 Push Jerk & Split Jerk | 135 lbs

Level 13


1 Push Jerk & Split Jerk | 165 lbs

Level 31


1 Push Jerk & Split Jerk | 195 lbs

Level 56


1 Push Jerk & Split Jerk | 225 lbs

Level 79


1 Push Jerk & Split Jerk | 245 lbs

Level 89


Result

1070 lbs | 105 lbs, 135 lbs, 165 lbs, 195 lbs, 225 lbs, and 245 lbs | Rx'd

Result

1070 lbs | 105 lbs, 135 lbs, 165 lbs, 195 lbs, 225 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

1181st

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

91 (2024)

History

1

Push Jerk & Split Jerk PR

1 @ 245 lbs 💣

Stats

WOD Count

1181st

Level

64

Work Performed

≈ 0 ft*lbs

Training Days

91 (2024)

History

1

Push Jerk & Split Jerk PR

1 @ 245 lbs 💣


Movement Progress

Movement Progress

Milestone 4,500

Shoulder-to-Overhead

4,351 Reps (+6)

Milestone 2,100

Jerk

2,063 Reps (+6)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial