January 29, 2013 11:53 PM
4 mins | Rx'd
Level 56
490th WOD
Result
Result
4 mins | Rx'dStats
WOD Count
490th
Level
56
Avg Power Output
144.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Stats
WOD Count
490th
Level
56
Avg Power Output
144.1 (ft*lbs)/sec
Training Days
6 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,089 Reps (+30)Milestone 300
Clean & Jerk
151 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,919 Reps (+30)Milestone 500
Jerk
425 Reps (+30)History (3)
History (3)
