4 rounds of:
30 Dumbbell Snatches, 35 lbs
20 Burpees
10 Dumbbell Squats, 35 lbs
4 rounds of:
30 Dumbbell Snatches, 35 lbs
20 Burpees
10 Dumbbell Squats, 35 lbs
May 20, 2018 6:40 PM
23 mins 4 secs | Rx'd
1673rd WOD
Result
Result
23 mins 4 secs | Rx'dStats
WOD Count
1673rd
Level
-
Avg Power Output
≈ 62.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1673rd
Level
-
Avg Power Output
≈ 62.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,599 Reps (+80)Milestone 4,600
Snatch
4,477 Reps (+120)Milestone 1,000
Dumbbell Snatch
790 Reps (+120)Milestone 37,500
Squat
35,223 Reps (+40)History (1)
History (1)
