Jim Garnham Jim Garnham

05-21-2018 8:46 AM

05-21-2018 8:46 AM


5 RFT: Shin Hops and Broad Jumps 5 RFT: Shin Hops and Broad Jumps

5 rounds of:
1 Shin Hop
1 Broad Jump, 3 yd

5 rounds of:
1 Shin Hop
1 Broad Jump, 3 yd

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

4192nd

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

1

Stats

WOD Count

4192nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

105 (2024)

History

1


History (1)

History (1)

0 Comments

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