Andre Gadney Andre Gadney

05-21-2018 4:27 PM

05-21-2018 4:27 PM


Front Squat 7-7-7-7, rest 2:30 Front Squat 7-7-7-7, rest 2:30

Sets


7 Front Squats | 100 kg

Level 68


7 Front Squats | 104 kg

Level 73


7 Front Squats | 109 kg

Level 81


7 Front Squats | 112 kg

Level 83


Sets


7 Front Squats | 100 kg

Level 68


7 Front Squats | 104 kg

Level 73


7 Front Squats | 109 kg

Level 81


7 Front Squats | 112 kg

Level 83


Result

2975 kg | 100 kg, 104 kg, 109 kg, and 112 kg | Rx'd

Result

2975 kg | 100 kg, 104 kg, 109 kg, and 112 kg | Rx'd

Community

Community


Stats

WOD Count

3275th

Level

-

Work Performed

18,125 ft*lbs

Training Days

39 (2024)

History

1

Front Squat PR

7 @ 112 kg 💣

Stats

WOD Count

3275th

Level

-

Work Performed

18,125 ft*lbs

Training Days

39 (2024)

History

1

Front Squat PR

7 @ 112 kg 💣


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,883 Reps (+28)

Milestone 3,500

Front Squat

3,361 Reps (+28)

History (1)

History (1)

0 Comments

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