Intervals
Assault Air Runner, 800 m | 0:00
Assault Air Runner, 800 m | 0:00
Assault Air Runner, 800 m | 0:00
Intervals
Assault Air Runner, 800 m | 0:00
Assault Air Runner, 800 m | 0:00
Assault Air Runner, 800 m | 0:00
May 22, 2018 7:47 AM
17 mins 50 secs | Rx'd
754th WOD
Result
Result
17 mins 50 secs | Rx'dNotes
done 5 mins after rowing v2 test
Notes
done 5 mins after rowing v2 test
Stats
WOD Count
754th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
754th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
176,017 Meters (+2,400)History (1)
History (1)
