5 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
5 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
May 22, 2018 1:10 AM
4 mins 8 secs | Rx'd
Level 67
670th WOD
Result
Result
4 mins 8 secs | Rx'dStats
WOD Count
670th
Level
67
Avg Power Output
161.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
670th
Level
67
Avg Power Output
161.9 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,161 Reps (+25)Milestone 750
Push-up
504 Reps (+50)Milestone 1,500
Air Squat
1,461 Reps (+75)Milestone 10,000
Squat
8,640 Reps (+75)History (1)
History (1)
