20:00 AMRAP:
Row, 200 m
15 GHD Sit-ups
10 Burpees
5 Deadlifts, 142.5 kg
20:00 AMRAP:
Row, 200 m
15 GHD Sit-ups
10 Burpees
5 Deadlifts, 142.5 kg
Result
Result
9 rounds | Rx'dStats
WOD Count
3265th
Level
-
Avg Power Output
153.3 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
3265th
Level
-
Avg Power Output
153.3 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
430,000 Meters
Movement Progress
Movement Progress
Milestone 440,000
Row
431,781 Meters (+1,800)Milestone 15,500
Burpee
15,253 Reps (+90)Milestone 23,500
Sit-up
23,273 Reps (+135)Milestone 9,000
Deadlift
8,723 Reps (+45)History (1)
History (1)