Adam Easton Adam Easton

01-29-2013 7:57 AM

01-29-2013 7:57 AM


Every 1 min for 11 mins: Push Press Every 1 min for 11 mins: Push Press

Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 95 lbs

Level 6


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 145 lbs

Level 35


Sets


3 Push Press | 95 lbs

Level 6


3 Push Press | 95 lbs

Level 6


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 105 lbs

Level 9


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 115 lbs

Level 14


3 Push Press | 125 lbs

Level 20


3 Push Press | 145 lbs

Level 35


Result

3705 lbs | Rx'd

Result

3705 lbs | Rx'd

Notes

Should have started heavier....need to remember to let the bar touch my shoulder before going into dip. Good practice though.

Notes

Should have started heavier....need to remember to let the bar touch my shoulder before going into dip. Good practice though.

Community

Community


Stats

WOD Count

170th

Level

37

Avg Power Output

10.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

170th

Level

37

Avg Power Output

10.5 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,533 Reps (+33)

Milestone 1,100

Push Press

943 Reps (+33)

History (1)

History (1)

0 Comments

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