7 rounds of:
3 Power Snatches, 95 lbs
6 Ring Push-ups
9 Sit Up (Straight Leg)s
7 rounds of:
3 Power Snatches, 95 lbs
6 Ring Push-ups
9 Sit Up (Straight Leg)s
Result
Result
8 mins 41 secs | Not Rx'dStats
WOD Count
114th
Level
-
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
114th
Level
-
Avg Power Output
≈ 55.5 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 750
Push-up
626 Reps (+42)Milestone 1,000
Sit-up
911 Reps (+63)Milestone 600
Snatch
455 Reps (+21)Milestone 150
Power Snatch
96 Reps (+21)History (1)
History (1)