Andy Gilmour-Jones Andy Gilmour-Jones

05-22-2018 5:16 AM

05-22-2018 5:16 AM

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Dumbbell Shrug 5x20 Dumbbell Shrug 5x20

Sets

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

Sets

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

20 Dumbbell Shrugs | 20 kg

Level 13

Result

2000 kg | 20 kg, 20 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Result

2000 kg | 20 kg, 20 kg, 20 kg, 20 kg, and 20 kg | Rx'd

Community

Community

Stats

WOD Count

1115th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

Stats

WOD Count

1115th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

87 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Gilmour-Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andy Gilmour-Jones. start your free trial