Intervals : at 100% : rest 2 mins
Row, 250 m | 0:52
Row, 250 m | 0:52
Row, 250 m | 0:53
Row, 250 m | 0:53
Row, 250 m | 0:51
Intervals : at 100% : rest 2 mins
Row, 250 m | 0:52
Row, 250 m | 0:52
Row, 250 m | 0:53
Row, 250 m | 0:53
Row, 250 m | 0:51
Result
Result
4 mins 21 secs | Rx'dStats
WOD Count
27th
Level
-
Avg Power Output
227.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
27th
Level
29
Avg Power Output
227.0 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,000
Row
3,750 Meters (+1,250)History (1)
History (1)