Matt Haugo Matt Haugo

05-23-2018 10:47 AM

05-23-2018 10:47 AM


Row : 5x 250 m at 100%, rest 2 mins Row : 5x 250 m at 100%, rest 2 mins

Intervals : at 100% : rest 2 mins
Row, 250 m | 0:52
Row, 250 m | 0:52
Row, 250 m | 0:53
Row, 250 m | 0:53
Row, 250 m | 0:51

Intervals : at 100% : rest 2 mins
Row, 250 m | 0:52
Row, 250 m | 0:52
Row, 250 m | 0:53
Row, 250 m | 0:53
Row, 250 m | 0:51

Result

4 mins 21 secs | Rx'd

Result

4 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Avg Power Output

227.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

27th

Level

29

Avg Power Output

227.0 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,000

Row

3,750 Meters (+1,250)

History (1)

History (1)

0 Comments

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