Chris Pinto Chris Pinto

05-23-2018 4:52 PM

05-23-2018 4:52 PM


Back Squat : 3-3-2-2-1-1-1 Back Squat : 3-3-2-2-1-1-1

Sets


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 165 lbs

Level 12


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 205 lbs

Level 22


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 225 lbs

Level 24


Sets


3 Back Squats | 145 lbs

Level 8


3 Back Squats | 165 lbs

Level 12


2 Back Squats | 185 lbs

Level 15


2 Back Squats | 205 lbs

Level 22


1 Back Squat | 205 lbs

Level 17


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 225 lbs

Level 24


Result

2355 lbs | 145 lbs, 165 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Result

2355 lbs | 145 lbs, 165 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1148th

Level

-

Work Performed

6,772 ft*lbs

Training Days

89 (2024)

History

14

Stats

WOD Count

1148th

Level

27

Work Performed

6,772 ft*lbs

Training Days

89 (2024)

History

14


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,433 Reps (+13)

Milestone 1,100

Back Squat

1,032 Reps (+13)

History (14)

History (14)

1 / 13
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