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Jason Kilburg Jason Kilburg

05-23-2018 5:06 PM

05-23-2018 5:06 PM

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Lifting: Back Squats and Bench Press Lifting: Back Squats and Bench Press

Sets
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs

Sets
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs

Result

13200 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Result

13200 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

Community

Community

Stats

WOD Count

2650th

Level

-

Work Performed

35,594 ft*lbs

Training Days

121 (2024)

History

1

Stats

WOD Count

2650th

Level

-

Work Performed

35,594 ft*lbs

Training Days

121 (2024)

History

1

Achievements

Achievements

Milestone Reached

Front Squat

3,100 Reps

Movement Progress

Movement Progress

Milestone 5,400

Bench Press

5,226 Reps (+12)

Milestone 27,500

Squat

27,105 Reps (+36)

Milestone 3,300

Front Squat

3,113 Reps (+36)

History (1)

History (1)

Lifting: Back Squats and Bench Press

Lifting: Back Squats and Bench Press

Sets
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs

Sets
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
6 Front Squats, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs
2 Bench Press, 80% 1RM | 275 lbs

Result

13200 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 13200 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd

2650th WOD 2650th WOD

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