30 Single Dumbbell Hang Clean & Jerks | 50 lbs
30 Burpees
20 Single Dumbbell Hang Clean & Jerks | 50 lbs
20 Lateral Burpee Over Dumbbells
10 Single Dumbbell Hang Clean & Jerks | 50 lbs
10 Dumbbell Facing Burpees
30 Single Dumbbell Hang Clean & Jerks | 50 lbs
30 Burpees
20 Single Dumbbell Hang Clean & Jerks | 50 lbs
20 Lateral Burpee Over Dumbbells
10 Single Dumbbell Hang Clean & Jerks | 50 lbs
10 Dumbbell Facing Burpees
May 23, 2018 6:12 PM
6 mins 34 secs | Rx'd
Level 85
233rd WOD
Result
Result
6 mins 34 secs | Rx'dStats
WOD Count
233rd
Level
85
Training Days
25 (2024)
History
1
Stats
WOD Count
233rd
Level
85
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,420 Reps (+60)Milestone 2,250
Clean
1,534 Reps (+60)Milestone 300
Clean & Jerk
223 Reps (+60)Milestone 750
Shoulder-to-Overhead
703 Reps (+60)Milestone 500
Jerk
326 Reps (+60)History (1)
History (1)
