Ben Teo Ben Teo

05-23-2018 8:23 PM

05-23-2018 8:23 PM


FT: Rows, Double Unders and Rounds Of Cindies FT: Rows, Double Unders and Rounds Of Cindies

Row, 2000 m
150 Double Unders
10 Rounds Of Cindies

Row, 2000 m
150 Double Unders
10 Rounds Of Cindies

Result

27 mins 30 secs | Rx'd

Result

27 mins 30 secs | Rx'd

Notes

Endurance class @ CFNYC 7:30pm (70 total) - Finished dead last in the class, after struggling with my double unders. Couldn't string more than 10 in a row. - My kipping pullups felt pretty good though, having practised them properly for the first time last night

Notes

Endurance class @ CFNYC 7:30pm (70 total) - Finished dead last in the class, after struggling with my double unders. Couldn't string more than 10 in a row. - My kipping pullups felt pretty good though, having practised them properly for the first time last night

Community

Community


Stats

WOD Count

162nd

Level

30

Training Days

62 (2024)

History

1

Stats

WOD Count

162nd

Level

30

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Row

14,000 Meters (+2,000)

Milestone 1,000

Jump Rope

962 Reps (+150)

Milestone 1,000

Double Under

782 Reps (+150)

History (1)

History (1)

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