Jeff Castro Jeff Castro

05-21-2018 9:21 PM

05-21-2018 9:21 PM


10 RF-ME: Assault Bike Calories 10 RF-ME: Assault Bike Calories

10 rounds of:
max rep Assault Bike Calories, 15 secs | , , , , , , , , , and
Rest 1:30

10 rounds of:
max rep Assault Bike Calories, 15 secs | , , , , , , , , , and
Rest 1:30

Result

114 reps | Rx'd

Result

114 reps | Rx'd

Community

Community


Stats

WOD Count

62nd

Level

-

Work Performed

0 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

62nd

Level

-

Work Performed

0 ft*lbs

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Bike Calories

40 Reps (+0)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeff Castro. start your free trial
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