3 rounds of:
Run, 800 m
30 Medicine Ball Cleans
3 rounds of:
Run, 800 m
30 Medicine Ball Cleans
May 24, 2018 3:18 PM
23 mins 28 secs | Rx'd
25th WOD
Result
Result
23 mins 28 secs | Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
51.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
50 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
9,600 Meters (+2,400)Milestone 250
Clean
111 Reps (+90)Milestone 100
Medicine Ball Clean
90 Reps (+90)Milestone 750
Squat
456 Reps (+90)History (1)
History (1)
