Rachael Mullen Rachael Mullen

05-25-2018 7:53 PM

05-25-2018 7:53 PM

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Back Squat : 5 @ 65%, 5 @ 65%, 5 @ 70%, 5 @ 70%, 5 @ 70% Back Squat : 5 @ 65%, 5 @ 65%, 5 @ 70%, 5 @ 70%, 5 @ 70%

Sets
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 70% 1RM | 170 lbs
5 Back Squats, 70% 1RM | 170 lbs
5 Back Squats, 70% 1RM | 170 lbs

Sets
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 65% 1RM | 155 lbs
5 Back Squats, 70% 1RM | 170 lbs
5 Back Squats, 70% 1RM | 170 lbs
5 Back Squats, 70% 1RM | 170 lbs

Result

Completed | 155 lbs, 155 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Result

Completed | 155 lbs, 155 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd

Community

Community

Stats

WOD Count

175th

Level

-

Work Performed

13,033 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

175th

Level

-

Work Performed

13,033 ft*lbs

Training Days

55 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,934 Reps (+25)

Milestone 500

Back Squat

372 Reps (+25)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachael Mullen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachael Mullen. start your free trial