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01-31-2013 7:27 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

14 mins 4 secs | Rx'd

Result

14 mins 4 secs | Rx'd

Notes

Broke it down (duh!)

Notes

Broke it down (duh!)

Community

Stats

WOD Count

28th

Level

-

Training Days

9 (2024)

History

1

Stats

WOD Count

28th

Level

19

Training Days

9 (2024)

History

1

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 5,000

Row

2,000 Meters (+1,000)

Milestone 250

Pull-up

171 Reps (+30)

Milestone 750

Squat

386 Reps (+50)

Milestone 150

Thruster

123 Reps (+50)

History (1)

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

14 mins 4 secs | Rx'd 14 mins 4 secs | Rx'd

Level 19 Level 19 28th WOD 28th WOD

1 / 1

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