Jeremy Willis Jeremy Willis

05-28-2018 2:24 AM

05-28-2018 2:24 AM


Murph Murph

Row, 2 km
100 Pull-ups
200 Push-ups
300 Air Squats
Row, 2 km

Row, 2 km
100 Pull-ups
200 Push-ups
300 Air Squats
Row, 2 km

Result

35 mins 17 secs | Rx'd

Result

35 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

257th

Level

94

Avg Power Output

167.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

257th

Level

94

Avg Power Output

167.1 (ft*lbs)/sec

Training Days

7 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 100,000

Row

96,621 Meters (+4,000)

Milestone 1,500

Pull-up

1,305 Reps (+100)

Milestone 1,750

Push-up

1,596 Reps (+200)

Milestone 1,500

Air Squat

1,427 Reps (+300)

Milestone 7,500

Squat

5,103 Reps (+300)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Willis. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Willis.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Willis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Willis. start your free trial