Aaron Ridge Aaron Ridge

02-06-2013 2:27 PM

02-06-2013 2:27 PM


Every 1 min for 10 mins: Thrusters Every 1 min for 10 mins: Thrusters

Every 1 min for 10 mins:
5 Thrusters, 45 kg

Every 1 min for 10 mins:
5 Thrusters, 45 kg

Result

0.0 rounds | Rx'd

Result

0.0 rounds | Rx'd

Community

Community


Stats

WOD Count

119th

Level

-

Avg Power Output

1.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

119th

Level

-

Avg Power Output

1.9 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,679 Reps (+5)

Milestone 300

Thruster

258 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Ridge. start your free trial
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