June 06, 2018
Workout Level
NA
FT: Rope Climbs and Thrusters : 7 mins 33 secs | Not Rx'd

15 Ring Dips 16 Thrusters, 55 lbs 10 Ring Dips 12 Thrusters, 55 lbs 5 Ring Dips 8 Thrusters, 75 lbs

Stats
  • 36.0 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
66
Milestone
NA
Current
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