Ana Paula Choy Ana Paula Choy

06-06-2018 9:42 PM

06-06-2018 9:42 PM


FT: Rope Climbs and Thrusters FT: Rope Climbs and Thrusters

15 Ring Dips
16 Thrusters, 55 lbs
10 Ring Dips
12 Thrusters, 55 lbs
5 Ring Dips
8 Thrusters, 75 lbs

15 Ring Dips
16 Thrusters, 55 lbs
10 Ring Dips
12 Thrusters, 55 lbs
5 Ring Dips
8 Thrusters, 75 lbs

Result

7 mins 33 secs | Not Rx'd

Result

7 mins 33 secs | Not Rx'd

Community

Community


Stats

WOD Count

41st

Level

-

Avg Power Output

36.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

41st

Level

-

Avg Power Output

36.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

50 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 100

Dip

75 Reps (+30)

Milestone 750

Squat

622 Reps (+36)

Milestone 150

Thruster

72 Reps (+36)

History (1)

History (1)

0 Comments

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