15 Ring Dips
16 Thrusters, 55 lbs
10 Ring Dips
12 Thrusters, 55 lbs
5 Ring Dips
8 Thrusters, 75 lbs
15 Ring Dips
16 Thrusters, 55 lbs
10 Ring Dips
12 Thrusters, 55 lbs
5 Ring Dips
8 Thrusters, 75 lbs
Result
Result
7 mins 33 secs | Not Rx'dStats
WOD Count
41st
Level
-
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
41st
Level
-
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
50 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 100
Dip
75 Reps (+30)Milestone 750
Squat
622 Reps (+36)Milestone 150
Thruster
72 Reps (+36)History (1)
History (1)