Lucy clark Lucy clark

02-06-2013 9:06 AM

02-06-2013 9:06 AM


Every 1 min for 10 mins: Thrusters Every 1 min for 10 mins: Thrusters

Every 1 min for 10 mins:
5 Thrusters, 70% 1RM

Every 1 min for 10 mins:
5 Thrusters, 70% 1RM

Result

10.0 rounds | Not Rx'd

Result

10.0 rounds | Not Rx'd

Notes

42.5kg

Notes

42.5kg

Community

Community


Stats

WOD Count

131st

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

131st

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

2,151 Reps (+5)

Milestone 300

Thruster

274 Reps (+5)

History (1)

History (1)

0 Comments

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