Anthony Wilson Anthony Wilson

02-09-2013 11:46 PM

02-09-2013 11:46 PM


Tempo Pull Ups : 3x5 Tempo Pull Ups : 3x5

Sets
5 Tempo Pull Ups
5 Tempo Pull Ups
5 Tempo Pull Ups

Sets
5 Tempo Pull Ups
5 Tempo Pull Ups
5 Tempo Pull Ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

First set unbroken, second set 4 and 1 last set 2-1-1-1

Notes

First set unbroken, second set 4 and 1 last set 2-1-1-1

Community

Community


Stats

WOD Count

194th

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1

Stats

WOD Count

194th

Level

Work Performed

≈ 0 ft*lbs

Training Days

26 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,051 Reps (+0)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony Wilson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Anthony Wilson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Wilson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Wilson. start your free trial