5x 2:00 AMRAP:
10 Power Cleans, 30 kg
5 Shoulder-to-Overheads, 30 kg
Resting 2 mins in between each AMRAP.
5x 2:00 AMRAP:
10 Power Cleans, 30 kg
5 Shoulder-to-Overheads, 30 kg
Resting 2 mins in between each AMRAP.
February 8, 2013 11:05 AM
7.5 rounds | Not Rx'd
127th WOD
Result
Result
7.5 rounds | Not Rx'dStats
WOD Count
127th
Level
-
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
127th
Level
-
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
500 Reps
Milestone Reached
Power Clean
250 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
517 Reps (+80)Milestone 500
Power Clean
281 Reps (+80)Milestone 750
Shoulder-to-Overhead
544 Reps (+35)History (1)
History (1)
