15-9-6 reps of:
Burpee
Kettlebell Swing, 30 lbs
15-9-6 reps of:
Burpee
Kettlebell Swing, 30 lbs
June 14, 2018 6:38 PM
3 mins 11 secs | Not Rx'd
123rd WOD
Result
Result
3 mins 11 secs | Not Rx'dStats
WOD Count
123rd
Level
-
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
123rd
Level
-
Avg Power Output
124.5 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
521 Reps (+30)Milestone 750
Kettlebell Swing
550 Reps (+30)History (1)
History (1)
